Paddle Tennis Rules

Paddle tennis, or POP Tennis, is an increasingly popular and growing game, but how do you play? 

What are the most important paddle tennis rules? Here we solve it all for you.

How to Play Paddle Tennis?

Paddle tennis (POP Tennis or padel) is a racket sport played in pairs on a closed rectangular court with glass walls and a net in the center of the court. Also you can read about double tennis rules.

The objective of paddle tennis is to hit the ball with the paddle so that it passes over the net and falls into the opposing team’s court without them being able to return it.

One of the keys to how paddle tennis is played is that the serve begins with the forehand player hitting the ball into the diagonally opposite court.

After the serve, players are free to move around their half of the court and alternate hitting the ball. 

The ball may bounce once on the ground before being returned, but must be hit before it bounces 2 times on the ground.

To win, the predetermined number of games must be reached, usually 6, with a difference of two games. In case of a tie, a tie-break is played to decide the winner of the set.

What are the Rules of Padel Tennis I Should Know?


Number of Players

Although it is common to see individual courts in many facilities, paddle is a team sport where we play with a partner to face another couple. 

Individual courts are more used to cover dead spaces in clubs, serve as a school court for children or initiation in adults, cover the tastes of people who want to hang out with a friend.

Tips of How To Play Paddle Tennis

  • One of the most important paddle rules is that the serve must be below the waist and diagonally to the opponent’s court. The serve is fundamental in paddle tennis, since it is the only opportunity in which the player can take the ball with his hand.
  • The paddle rules state that players may not touch the net with either the paddle or the body during play. If a player touches the net during play, the point is lost.
  • This is another of the basic rules of padel that you should know. If the ball touches anywhere on the wall or the net and then goes towards the opponent’s court, it is considered good, that is, it gives a point.
  • According to the rules of paddle tennis, if the ball goes out of the court, the point is lost. The ball is considered out if it touches anything outside the court, including the net, walls or ceiling.
  • The rules of paddle indicate that players may not cross the center line that divides the court, neither with their feet nor with the paddle, unless the ball has passed to the other side. And in the latter case they can only pass the paddle.
  • Experts recommend novice players to learn how to play paddle, to avoid unnecessary distractions and to maintain a sporting and respectful behavior during the game.
  • Hand in hand with the previous point, another of the rules of padel is to respect the referee and his decisions, as he is a fundamental authority figure on the court.
  • Another key rule of padel is that the player must allow the ball to bounce before hitting it. You cannot hit it with the paddle in the air.

Origins of Paddle Tennis


The origins of paddle tennis can be traced back to the early 20th century in Mexico, where it was initially played on rooftops using makeshift equipment.

The game gained popularity among vacationers in resorts along the Mexican coast, eventually spreading to other parts of the world.

Paddle tennis as we know it today began to take shape in the United States during the 1920s.

It was first introduced in New York City as a backyard game, often played on smaller courts with wooden paddles and a solid rubber ball. 

The game quickly gained popularity, particularly among urban dwellers looking for a fun and accessible outdoor activity.

Over the years, paddle tennis continued to evolve, with standardized rules and equipment being established to regulate the game. 

The introduction of modern materials such as graphite and composite materials for paddles, as well as specialized court surfaces, has further enhanced the playing experience.

Today, paddle tennis or POP tennis is enjoyed by millions of people around the world, with organized leagues and tournaments held in many countries.

Its appeal lies in its simplicity, fast-paced gameplay, and accessibility to players of all ages and skill levels.


In conclusion, paddle tennis is a rapidly growing sport with simple yet essential rules to follow. Understanding the basics, such as serving diagonally and allowing the ball to bounce, is important for enjoyable gameplay.

 Learning through lessons and practicing with an experienced partner are effective ways to grasp the rules and techniques of paddle tennis.


What is paddle tennis❓

Paddle tennis is a racket sport played on a smaller court with solid walls, typically in pairs.

How is paddle tennis played❓

Players use solid paddles to hit a ball over a net, aiming to score points by landing the ball in the opponent’s court.

What equipment do I need to play paddle tennis❓

You’ll need a paddle, a tennis ball suitable for paddle tennis, and appropriate footwear.

What are the basic rules of paddle tennis❓

Rules include serving diagonally, allowing one bounce before hitting the ball, and scoring points when the opponent fails to return the ball.

Can paddle tennis be played indoors❓

Yes, paddle tennis can be played indoors or outdoors, but it’s often played outdoors on specially designed courts.

How many players are needed to play paddle tennis❓

Paddle tennis is typically played in pairs, with two players on each side of the net.

What are the benefits of playing paddle tennis❓

Benefits include cardiovascular exercise, improved hand-eye coordination, and social interaction.

How does paddle tennis differ from traditional tennis❓

Paddle tennis has a smaller court, solid walls, and different scoring rules compared to traditional tennis.

Rules and Regulations in Table Tennis

Table tennis, also known as ping pong, is a lively sport about hitting a small ball over a net so the other player can’t hit it back. It might sound easy, but there’s more to it. To really get into the game and play it right, it’s important to know rules and regulations in table tennis.

Whether you’ve been playing for a while or just starting, this guide will help you understand how to play properly. 

Table Tennis Equipment

The International Table Tennis Federation sets the rules for the table, paddles, and ball. They ensure that every game is fair and equal for everyone. 

A table tennis match is played on a special table. This table is about 9 feet long, 5 feet wide, and 2.5 feet high.

The top of the table is smooth and lets the ball bounce quickly. A net that’s about 6 inches high splits the table into two halves.

Players use paddles, also called racquets, to hit the ball. These paddles have a wooden part and a rubber covering.

The rubber can change the ball’s movement, making it spin or go fast. The ball used in the game is small, light, and round, about the size of a golf ball.


Ping Pong Playing Area

Think of a table tennis table like a battlefield with a net in the middle that splits it into two sides.

The net is about 15 centimeters high and ensures the ball goes into your opponent’s side first.

In doubles, an extra line down the middle makes two smaller boxes for serving. The rules and regulations in table tennis say you must serve in the right box on the other side.

Knowing how the table is split up is important. It tells you where you’re allowed to serve and where you can hit the ball back. Getting the hang of these areas is key to playing table tennis well. 


The Serve in Ping Pong Rules

In table tennis, the serve is the first move in a point and can give you an edge if done well. Here’s how to serve according to the ping pong rules.

The player serving holds the ball flat on their open hand behind the table’s end line. The serve must be fair, so the ball and the player’s hand must be visible to the other player at all times. 

The server must throw the ball straight up at least 16 centimeters, which gives the other player a fair chance to see and get ready for the serve.

When the ball is in the air, the server hits it so that it bounces once on its side and then goes over the net to bounce on the other player’s side.

Servers can use different speeds, spins, and directions to make the serve harder to return.

The ball can land anywhere on the other side in singles, but it must go diagonally across the net.

In doubles, the serve must go to a specific area on the other side, which is the service box. Remembering these rules can help make the serve a strong part of your game. 


Basic Rule of Table Tennis Scoring

In official ping pong rules, each rally ends with one player getting a point. Here’s how players score points: 

Opponent Fails to Return

The most common way to score a point is when your opponent fails to return the ball into play. This can happen if they:

  • Miss the ball completely.
  • Hit the ball out of bounds (beyond the table’s edge or onto the net).
  • Hit the ball before it bounces on their side of the table (except on the serve).

Double Bounce

If the ball bounces twice on your opponent’s side of the table before they hit it back, you will receive a point.

The game format rules of tennis table are designed to ensure a close and exciting competition:

  • Games – The first player to reach 11 points wins the game. However, there’s a twist – to win, a player must be ahead by two points. This means the game can continue past 10-10 (called deuce) until one player achieves a two-point lead (e.g., 12-10 or 13-11).
  • Matches – Matches typically consist of an odd number of games (best of 3, 5, or 7). The player who wins the most games is the winner. 

Table Tennis Rules & Regulations Summarized

Remember that this isn’t a complete list, but it covers table tennis rules and regulations most players often debate. 

  1. Games are played to 11 points and must be won by a two-point margin. Matches are usually best of five games.
  1. Players alternate serving every two points. If the score reaches 10-10, serves alternate after every point. You can lose a point on your serve.
  1. When serving, toss the ball at least 6 inches straight up and hit it on the way down. It must bounce on your side first, then the opponent’s. The opponent gets the point if you miss the ball after tossing it.
  1. In singles, the serve can land anywhere on the opponent’s side of the table.
  1. In doubles, serves must go diagonally from the server’s right side to the receiver’s right side. Partners switch places after serving twice.
  1. A “let” is called if the serve touches the net but still lands correctly. The serve is then replayed without penalty.
  1. In doubles, partners must alternate hits during a rally.
  1. You cannot hit the ball before it bounces on your side, known as a volley. Doing so gives the point to your opponent.
  1. If your hit bounces back over the net after touching the opponent’s side, you win the point.
  1. The ball can touch your paddle hand during play. Your opponent gets the point if it touches any other part of your body.
  1. You can’t touch the table with your non-paddle hand. Your opponent wins the point if the table moves because you touched it.
  1. A ball that hits the top edge of the table and bounces off is still in play. The vertical sides are not part of the playing surface.
  1. If there’s a disagreement and no referee, players should use the honor system to resolve it or replay the point. The game is known for its fair play.

Variations in Table Tennis

Table tennis is a versatile sport with rules and regulations that can be adjusted to suit different players and styles. Here are some of the popular ways to play:

Singles vs. Doubles

You can play singles on your own or team up with a partner in doubles. Singles matches are all about your skill, while doubles require you to work with your teammate.

Playing with Disabilities

Table tennis is inclusive, with special rules & regulations to help those with disabilities enjoy the game. It is called Para table tennis.

These can include using special paddles, changing the net height, or other rule adjustments to meet players’ needs.

These variations ensure that table tennis is accessible and fun for everyone, regardless of their playing style or ability level. 


Table tennis is more than just hitting a ball. Knowing the rules can make the game really enjoyable, whether you’re just starting out or you’ve been playing for a while.

It’s a game full of challenges, smart plays, and the joy of making a great shot. So pick up your paddle and start playing!


What's the goal in table tennis❓

Hit the ball over the net so your opponent can’t return it.

How do you score a point in ping pong❓

Your opponent misses the ball, hits it out, or hits it before it bounces on their side (except on the serve).

How many points win a game in table tennis❓

First to 11 points, but you must win by two points!

How often do I serve in table tennis❓

You trade turns serving two points at a time, except at deuce (10-10) where turns change after every point.

Who control rules & regulations of table tennis❓

The rules and regulations of table tennis are controlled and governed by the International Table Tennis Federation (ITTF).

How Long Do Tennis Matches Last?

Without a clock in tennis, the length of matches can vary considerably. No one knows how long do tennis matches last, but there are some ways to at least predict the average length.

How Long are Tennis Matches?

The average length of a tennis match is 97 minutes. However, since tennis games are not limited to a specific time period, some matches only last 40 minutes, while others can last more than 3 hours. 

How long are tennis matches lasts depends mainly on the number of sets a tennis match lasts, and most of them are in the range of 40 to 60 minutes.

If you are interested more about tennis, you can read about the best tennis matches in the world.

How Long Does a Tennis Match Last of Three Sets?

At most levels of tennis, a match is played to the best of three sets. This means that the first team to win two sets wins the match.

This format works not only to help people stay in shape during the match and tournament, but it also makes things much more predictable over time.


In a best-of-three sets match, there are fewer variables that will alter the timing of the entire match. 

This type of setup makes the most sense for everyone involved during most events. There are many instances where a tournament or even a TV show gets completely derailed because a match goes on for an incredibly long time.

Everything is much more likely to stay on time (at least to some extent) in a best-of-three-set format. You have the opportunity for a third set, but that usually adds less than an hour to the match at most.

Unbalanced matches in a best-of-three format still take at least 30 to 45 minutes. Even if the two players are not equally skilled, it takes time to win a minimum of 48 points to win two sets.

On the other hand, a competitive three-set match can last more than three hours. The tiebreaker at the end of the set certainly helps, as the previous format in some cases depended on a player winning by two games in the final set.

How Long is a Five-Set Tennis Match?

There is something special about a best-of-five configuration played by the men in Grand Slams.

These are the only instances where this format is used, turning Grand Slams into a battle of skill and endurance. Fans love the extra drama it brings.

Unfortunately, a best-of-five-set match is incredibly unpredictable with the total time, meaning a fan could get stuck in a match that lasts five hours or more.

Even if a matchup is completely lopsided, the match still needs three sets to declare a winner.

It is doubtful that any best-of-five-set match will end in less than 90 minutes. Where it becomes unpredictable is if the match is not a straight sets win.

Anything that lasts four sets or more as pushes it to at least the 3-hour mark.

This is because there is at least one additional set and it is assumed that at least one of those sets was quite competitive and took a long time.

Marathon matches often last five sets, as that can last hours and hours. A five-set match brings all kinds of drama at Grand Slams, but often throws the entire schedule off in the process.

Tiebreakers Make Matches Last Longer

It took a while, but now it’s getting closer and closer to being universal, and every major has a tiebreaker situation set up to keep matches from dragging on too long.

There used to be a time when it was necessary to play the fifth set until one player had a two-set lead. 

Now, heading into a tiebreaker ensures that the match comes to an end sooner rather than later. At least, everywhere but the French Open.

The penultimate holdout was Wimbledon, as they hosted the longest match in history. At the 2010 Wimbledon Championships, John Isner and Niclas Mahut played a match that lasted 11 hours and five minutes.

Wimbledon received a lot of notoriety for this, but they also knew it wouldn’t exactly help with ratings and scheduling in the long run. No one has time to fixate on a match that lasted three days and lasted over 11 hours.

This new tiebreaker plan at Wimbledon now starts at 12-12 in the fifth set.

If a match reaches its point, there is a seven-point tiebreaker to determine the winner. The U.S. Open and Australian Open start the seven-point tiebreaker when it is 6-6 in the fifth set.

Speeding Up the Game

Everyone knows that tennis games can be quite lengthy at times, so they are doing their best to speed up the game in subtle ways.

Perhaps the most controversial new change is the installation of a server clock. A player has a set amount of time to start the next point once everything comes to an end from the previous point.

Players currently at the pro level did not grow up with this clock, so it has caused some confusion and controversy so far. People will receive warnings and even lose points if they consistently miss the clock.

They are also limiting options like medical timeouts, breaks between sets, training and more. This is all done to fix the game a bit more and see if a few minutes can be saved here and there.

It won’t make much difference at the end of the day, but it helps keep the fans in the game. It could also help the tournament director determine the schedule.

The Longest Match in the World


On 22 June 2010, John Isner and Nicolas Mahut played the longest match in tennis history at Wimbledon: it lasted no less than 11 hours and 6 minutes. Between one thing and another, it had to be played on three different days. 

Why was the match so long? Until a few years ago, Grand Slam tournaments were defined by the best of five sets, but in the fifth set there was no tie break (as in the other sets) or super tie break (as now), but the players had to beat their opponents by two games.

How did they reach this situation? Both players excelled with their serve, so the points were short and the match was full of aces (113 for Isner and 103 for Mahut. They are the record 1 and 2 of aces scored in the same match respectively).


Unlike sports like soccer and basketball, you never know how long a tennis event will last.

Longer matches are generally considered better and more competitive, but it can get to the point where matches last too long for the average fan to stay interested.

Tennis may undergo some changes in the coming years to help make the times a little more even, but it is one of the most popular sports in the world without a clock to dictate play.


How long does a tennis match last❓

The average length of a tennis match is approximately 97 minutes, but it can vary significantly.

What factors influence the duration of a tennis match❓

The number of sets, competitiveness of the players, and tiebreaker situations can all impact the length of a tennis match.

How long is a standard best-of-three-set tennis match❓

A best-of-three-set match typically lasts between 1.5 to 3 hours, depending on the level of competition and match intensity.

How long does a best-of-five-set tennis match last❓

Best-of-five-set matches, common in Grand Slam tournaments for men, can range from 2.5 to 5 hours or more, with higher variability due to the potential for longer sets.

What role do tiebreakers play in the duration of tennis matches❓

Tiebreakers help expedite match endings, especially in deciding sets, preventing matches from extending indefinitely.

How has tennis adapted to speed up the game❓

Initiatives such as server clocks, limiting timeouts, and reducing break times aim to streamline matches and keep fans engaged.

What was the longest tennis match in history❓

The longest tennis match occurred at Wimbledon in 2010 between John Isner and Nicolas Mahut, lasting a staggering 11 hours and 6 minutes over three days.

Why do some tennis matches last longer than others❓

Factors like player skill, serve dominance, match competitiveness, and format (best-of-three vs. best-of-five sets) contribute to varying match durations.